How to Reduce Plastic Use by Switching to Period Pants
Reducing plastic use is more crucial than ever in our fight against climate change. One area where many people are making a significant impact is by switching from disposable period products, which often contain plastic, to reusable alternatives like period pants. With Plastic Free July upon us, now is the perfect time to start adopting more sustainable habits. In this blog post, we will explore the benefits of period pants, how they work, and why they are an excellent choice for anyone looking to reduce their plastic footprint.
The Environmental Impact of Disposable Period Products
Disposable period products, such as pads and tampons, are a significant source of plastic waste. Most pads are up to 90% plastic, including their packaging, and tampons are often wrapped in plastic and have plastic applicators. This plastic waste contributes to the growing problem of environmental pollution. For instance, an average woman might use over 11,000 disposable menstrual products in her lifetime, leading to vast amounts of non-biodegradable waste in landfills and oceans. These products can take hundreds of years to decompose, during which time they release harmful chemicals into the environment.
The environmental impact of disposable period products is alarming when considering the scale. In the UK alone, approximately 1.5-2 billion menstrual items are flushed down the toilet each year, contributing to significant blockages and pollution in water systems. Comparatively, the plastic waste from period products is on par with other severe plastic pollutants like plastic bottles and bags. By switching to reusable options like period pants, we can help contribute to a healthier planet.
What Are Period Pants and How Do They Work?
Period pants are a revolutionary alternative to traditional menstrual products. These specially designed underwear are made to absorb menstrual flow, providing a comfortable and eco-friendly solution. Ugly pants work by using four layers of absorbent material that wick moisture away from the body, keeping the wearer dry and preventing leaks. The outer layer is waterproof, ensuring that clothes remain stain-free.
Unlike disposable products, period pants are reusable and can be washed after each use. They come in various styles and absorbency levels to suit different needs, from light to heavy flow. Ugly pants even offer period pants that can be worn overnight. This versatility makes them a practical option for many people.
Comparatively, period pants provide an easier and more comfortable experience than menstrual cups or reusable pads for some users. They require no insertion and fit seamlessly into the daily wardrobe, similar to regular underwear. For those new to reusable menstrual products, period pants can be an accessible starting point. They not only reduce plastic waste but also offer a reliable and convenient solution for managing menstruation.
Read our blog on how period pants work here.
Benefits of Switching to Period Pants
The benefits of switching to period pants are numerous, extending beyond just environmental considerations. Firstly, the environmental benefits are significant. By using period pants, you can drastically reduce your reliance on single-use plastics, cutting down on the waste that ends up in landfills and oceans. This shift contributes to a reduction in overall plastic pollution and promotes a healthier planet.
Health benefits are another compelling reason to switch to period pants. Disposable period products often contain chemicals and synthetic materials that can cause irritation or allergic reactions. Period pants, on the other hand, are typically made from natural fabrics that are gentle on the skin. This can help reduce the risk of irritation and provide a more comfortable experience during menstruation.
Economically, period pants are a cost-effective solution. While the initial investment may be higher than a pack of disposable products, the long-term savings are substantial. Period pants can last for several years with proper care, eliminating the need for monthly purchases of pads or tampons. One pair of Ugly Pants can replace up to 200 single use products, making them an economical choice in the long run.
Convenience is another significant advantage. Period pants are easy to use and care for. There’s no need to worry about running out of supplies or making emergency trips to the store. Simply wear, wash, and reuse. Their discreet design also means they fit seamlessly into everyday life, providing a hassle-free menstrual management option.
How to Choose the Right Period Pants for You
Choosing the right period pants can be a personalised process, as there are various factors to consider. Firstly, it's essential to determine the absorbency level needed. Period pants come in different absorbency levels, from light to heavy flow. Understanding your menstrual flow pattern will help you select the most suitable option.
Size and fit are also crucial. Period pants should fit snugly but comfortably, similar to regular underwear. Visit our size guide to help find the perfect fit. We would recommend you measure yourself and compare it to the sizing chart before making a purchase.
Style preferences can also play a role in choosing period pants. They come in various designs, including bikini brief, and thong styles. Some people might prefer a particular style for comfort or aesthetic reasons. Trying out different styles can help you find what works best for you.
For those new to period pants, transitioning can be made easier by gradually integrating them into your routine. Start by wearing them on lighter flow days or as a backup to other menstrual products. As you become more comfortable, you can rely on them more fully throughout your cycle.
Embrace Plastic Free July: Make the Switch Now
Plastic Free July is an excellent opportunity to start reducing your plastic use, and switching to period pants is a perfect way to begin. Plastic Free July is a global movement that encourages people to reduce their plastic consumption for one month, with the hope that these habits will continue beyond July. By participating, individuals can contribute to a larger collective effort to tackle plastic pollution.
Switching to period pants aligns seamlessly with the goals of Plastic Free July. It’s a tangible step you can take to reduce your plastic footprint. Not only does it help in cutting down on single-use plastics, but it also promotes sustainable living practices. By making this switch, you're not only benefiting the environment but also potentially improving your menstrual health and saving money in the long run. Getting started is easy.
Take our quiz to get personalised recommendations of period pants that suit your flow.
Share your plastic free journey with friends and family to spread awareness and encourage others to join the movement. Together, we can make a significant impact on reducing plastic waste.
