Why Lace Period Pants Are the Perfect Blend of Comfort & Style
When we think of period protection, words like practical, reliable, and absorbent come to mind....
How Many Pairs of Period Pants Do I Need?
Period pants are becoming increasingly popular as a sustainable and comfortable solution. If you’re thinking about making the switch, one of the first questions you might have is, “How many pairs of period pants do I need?”
Thongs During Your Period? Yes, You Can!
Who says your period has to cramp your style? With period thongs, you can enjoy the same sleek, comfortable fit you love—without compromising on protection.
How Long Can You Wear Period Pants For?
How long can you wear period pants for? We’ve covered everything you might want to know; the wear time, factors that affect it, and tips to ensure comfort and hygiene.
Why Cervical Health Matters: Your Guide to Prevention and Awareness
Cervical Cancer Prevention Week is a vital time to shine a light on an issue that affects thousan...
Why We Created Our New High Waisted Period Pants and Thongs
In the world of menstrual products, comfort and functionality are essential. That’s why we’re t...
Understanding Menopause: Key Signs, Symptoms, and Self-Care Tips
Discover key signs, symptoms, and self-care tips to manage menopause with ease, helping you feel confident and in control during this transformative stage.
The Perfect Gift for Someone on Their Period: 5 Unique and Thoughtful Options
When it comes to gift-giving, finding something thoughtful, practical, and personal can be a ch...
The Evolution of Period Wear: From Belts to Briefs
We’ll explore how period wear has evolved over time, focusing on key developments that led to the modern innovations we see today.
How to Get Blood Out of Your Underwear
Knowing how to properly remove blood stains is key to saving your favourite pair of underwear and avoiding unnecessary waste. The sooner you treat a blood stain, the easier it will be to remove.
Sustainability Spotlight: The Environmental Impact of Your Period
In the UK, it's estimated that the average person who menstruates uses over 11,000 disposable pads and tampons in a lifetime.
5 Essential Tips to Make Washing Period Underwear Easier
Five essential tips that make washing your period underwear hassle-free and help extend their lifespan.
High-Waisted Heaven: Why Your Tummy Will Thank You
These pants aren't just about practicality; they're about feeling secure and cared for during those difficult days.
10 Supplements to help with your period symptoms
10 supplements that may help you find some relief, making your menstrual cycle a little more manageable.
Vaginal Discharge: What's Normal and What Can It Tell You
Vaginal discharge is a natural and important function of the body, helping to keep the vagina clean and free from infections.
Can You Wear a Thong on Your Period? A Guide to Staying Comfortable and Confident
Can you wear a thong on your period?—the answer is a resounding yes!
5 Reasons Your Period Is Late That Aren't Pregnancy
While pregnancy is often the go-to explanation for a delayed period, it’s far from the only reason.
Eat Your Way Through Your Menstrual Cycle
Understanding the intricate dance of hormones and bodily changes during the menstrual cycle can ...
Hormone Hacking: Supporting Your Menstrual Cycle
Understanding and supporting your menstrual cycle is crucial
Changes to Your Body During Your Menstrual Cycle
Understanding the changes that occur in your body is crucial
Period Symptoms: When to See a Doctor
Understanding your own menstrual health is crucial for everyone. The menstrual cycle, often reg...
7 Changes to Your Period During Perimenopause
Perimenopause is a natural transition that will impact your period
What Colour Should Your Period Blood Be?
Variations in blood colour are typically normal, but certain changes can signal underlying health issues that may require attention.
The Best Workouts for Each Phase of Your Menstrual Cycle
Tailor your workouts to the different phases of your cycle
Can Travelling Actually Affect Your Menstrual Cycle?
Understanding why and how travel impacts your menstrual cycle can help you prepare and manage any irregularities that may arise.
Heavy Metals in Tampons and the Benefits of Period Pants
Concerns about menstrual health products have increased with new research revealing the presence of heavy metals in tampons.
How to Reduce Plastic Use by Switching to Period Pants
With Plastic Free July upon us, now is the perfect time to start adopting more sustainable habits.
Can You Wear Period Pants While Exercising
Regular exercise is essential for maintaining overall health and well-being, even during menstruation.
How to Wash Period Pants
Period pants have revolutionised menstrual care by offering a sustainable, comfortable, and leak-proof alternative to traditional products. Proper washing techniques are crucial to maintaining their functionality.
5 Reasons to Make the Switch to Period Pants: A Sustainable and Comfortable Choice
In recent years, there has been a noticeable shift towards sustainable and comfortable menstrual products, period pants are convenient and comfortable.
A Deep Dive into PCOS: Understanding Symptoms, Causes and Treatment Options
At Ugly Pants, we’re passionate about opening the discussions on women’s health; including PCOS which affects millions of women globally.
Should you wear a pad with period pants?
The decision of whether to wear a pad with period pants ultimately depends on your personal preference and the heaviness of your flow. At Ugly Pants we have a range of moderate to heavy period pants for absorption of up to 15 ml.
Are period pants sustainable?
Ugly pants are designed to be reusable, offering a long-lasting and eco-friendly alternative to disposable sanitary products. With one pair of period pants replacing over 200 single-use sanitary products, simply wash and wear again.
How do period pants work? A guide on how they'll change your life
In short, really well. Our period pants have a gusset made from 4 layers of absorbent material, holding up to 4 tampons’ worth of flow, preventing leaks.
Endometriosis Awareness Month
Endometriosis affects up to 10% of women between the ages of 15 and 44. It is the second most common gynaecological condition in the UK. Despite this it takes on average 7-8 years to get a diagnosis in the UK.
10 tips to better sleep on your period.
They say the uglier you go to sleep the prettier you wake up, so, grab your Ugly Pants overnight flow sleep set and let’s get you dreaming.