Skip to main content
Group image of four women wearing Ugly Pants Period Pants in sage, navy, blush and olive, all paired with black tops.

Why Cervical Health Matters: Your Guide to Prevention and Awareness

Cervical Cancer Prevention Week is a vital time to shine a light on an issue that affects thousan...
Continue reading
Understanding Menopause: Key Signs, Symptoms, and Self-Care Tips

Understanding Menopause: Key Signs, Symptoms, and Self-Care Tips

Discover key signs, symptoms, and self-care tips to manage menopause with ease, helping you feel confident and in control during this transformative stage.

Continue reading
10 Supplements to help with your period symptoms

10 Supplements to help with your period symptoms

10 supplements that may help you find some relief, making your menstrual cycle a little more manageable.
Continue reading
Vaginal Discharge: What's Normal and What Can It Tell You

Vaginal Discharge: What's Normal and What Can It Tell You

Vaginal discharge is a natural and important function of the body, helping to keep the vagina clean and free from infections.
Continue reading
5 Reasons Your Period Is Late That Aren't Pregnancy

5 Reasons Your Period Is Late That Aren't Pregnancy

While pregnancy is often the go-to explanation for a delayed period, it’s far from the only reason.
Continue reading
Eat Your Way Through Your Menstrual Cycle

Eat Your Way Through Your Menstrual Cycle

Understanding the intricate dance of hormones and bodily changes during the menstrual cycle can ...
Continue reading
Changes to Your Body During Your Menstrual Cycle

Changes to Your Body During Your Menstrual Cycle

Understanding the changes that occur in your body is crucial
Continue reading
Period Symptoms: When to See a Doctor

Period Symptoms: When to See a Doctor

  Understanding your own menstrual health is crucial for everyone. The menstrual cycle, often reg...
Continue reading
7 Changes to Your Period During Perimenopause

7 Changes to Your Period During Perimenopause

Perimenopause is a natural transition that will impact your period
Continue reading
What Colour Should Your Period Blood Be?

What Colour Should Your Period Blood Be?

Variations in blood colour are typically normal, but certain changes can signal underlying health issues that may require attention.
Continue reading
Heavy Metals in Tampons and the Benefits of Period Pants

Heavy Metals in Tampons and the Benefits of Period Pants

Concerns about menstrual health products have increased with new research revealing the presence of heavy metals in tampons. 
Continue reading
3 models posed in Ugly Pants for the blog: A Deep Dive into PCOS Understanding Symptoms Causes and Treatment Options

A Deep Dive into PCOS: Understanding Symptoms, Causes and Treatment Options

At Ugly Pants, we’re passionate about opening the discussions on women’s health; including PCOS which affects millions of women globally.
Continue reading
4 models in period pants for the blog Endometriosis Awareness Month

Endometriosis Awareness Month

Endometriosis affects up to 10% of women between the ages of 15 and 44. It is the second most common gynaecological condition in the UK. Despite this it takes on average 7-8 years to get a diagnosis in the UK.
Continue reading
3 models wearing period sleep sets for 10 tips to better sleep on your period.

10 tips to better sleep on your period.

They say the uglier you go to sleep the prettier you wake up, so, grab your Ugly Pants overnight flow sleep set and let’s get you dreaming.
Continue reading